Resilient Grieving: How to Find Your Way Through a Devastating Loss
Hone, Lucy
ISBN 10: 1615193758 ISBN 13: 9781615193752
Verlag: Experiment, 2017
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Paperback
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1615193758I4N00
Inhaltsangabe:
Resilient Grieving offers an empowering alternative to the five stages of grief—and makes clear our capacity for growth following the trauma of a loss that changes everything
As heard on NPR’s Hidden Brain and CBS News
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.”—from Resilient Grieving
As heard on NPR’s Hidden Brain and CBS News
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.”—from Resilient Grieving
Über die Autorin bzw. den Autor:
Lucy Hone, PhD, received her master’s degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. Today, she’s a researcher in resilience/well-being at the Auckland University of Technology.
Karen Reivich, PhD, a leading expert in the fields of resilience, depression prevention, and Positive Psychology, is the Director of Training Programs for the Penn Positive Psychology Center.
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Bibliografische Details
Titel: Resilient Grieving: How to Find Your Way ...
Verlag: Experiment
Erscheinungsdatum: 2017
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket