Rest: Why You Get More Done When You Work Less
Pang, Alex Soojung-Kim
ISBN 10: 0241217288 ISBN 13: 9780241217283
Verlag: Penguin Life, 2017
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Beschreibung
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Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers rev2086100811
Inhaltsangabe:
For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.
In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done.
Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play.
Über die Autorin bzw. den Autor: Alex Soojung-Kim Pang, PhD, has spent two decades studying people, technology, and the worlds they make. A Silicon Valley-based futurist and consultant, he has worked with gov- ernments and Fortune 500 companies; spoken at venues ranging from CIA headquarters to Shakespeare's Globe Theatre to the Googleplex; and held academic positions at Stanford and Oxford universities. His last book, Rest: Why You Get More Done When You Work Less, is available in a dozen languages. Follow @askpang on Twitter and Instagram, or visit strategy.rest.
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Bibliografische Details
Titel: Rest: Why You Get More Done When You Work ...
Verlag: Penguin Life
Erscheinungsdatum: 2017
Einband: Softcover
Zustand: Very Good
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Rest: Why You Get More Done When You Work Less
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR007987006
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Rest: Why You Get More Done When You Work Less
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Bestandsnummer des Verkäufers rev2577679448
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Rest
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Zustand: Very Good. 1759673251. 10/5/2025 2:07:31 PM. Bestandsnummer des Verkäufers U9780241217283
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Rest : Why You Get More Done When You Work Less
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP95040034
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Rest : Why You Get More Done When You Work Less
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers GRP95040365
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Rest: Why You Get More Done When You Work Less
Verlag:
Penguin Life, London, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Gebraucht
Trade Paperback
Erstausgabe
Anbieter: Amazing Book Company, Liphook, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Trade Paperback. Zustand: Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. Bestandsnummer des Verkäufers 017833
Anzahl: 1 verfügbar
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Rest: Why You Get More Done When You Work Less
Verlag:
Penguin Life, London, 2017
ISBN 10: 0241217288
ISBN 13: 9780241217283
Gebraucht
Trade Paperback
Erstausgabe
Anbieter: Amazing Book Company, Liphook, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Trade Paperback. Zustand: Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play. Bestandsnummer des Verkäufers 015943
Anzahl: 1 verfügbar
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Rest
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Bestandsnummer des Verkäufers M00241217288-V
Anzahl: 1 verfügbar