Rick Gallop's Express GI Diet for Busy People

Rick Gallop

ISBN 10: 0753511789 / ISBN 13: 9780753511787

Verlag: Virgin Books, 2010

Beschreibung

Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Bestandsnummer des Verkäufers M00753511789-G

Bibliografische Details

• Titel: Rick Gallop's Express GI Diet for Busy People
• Verlag: Virgin Books
• Erscheinungsjahr: 2010
• Sprache: Englisch
• ISBN-10: 0753511789
• ISBN-13: 9780753511787
• Einband: Softcover
• Zustand: good

Über diesen Titel

Inhaltsangabe

Rick Gallop's phenomenally successful Gi Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn't eat, it contains 50 brand-new super-quick recipes as well as time-saving cooking tips and shopping shortcuts making this the perfect diet for anyone who is short of time. Written in an accessible, quick-to-read style, the Express Gi Diet will appeal to the millions of people who like their diet advice in easily digestible chunks, who want to eat healthily but can't afford to spend hours slaving away in the kitchen. Fast food has never been so good for you!

Über die Autorin bzw. den Autor

Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, The Gi Diet Shopping and Eating Out Pocket Guide, The Family Gi Diet and Rick Gallop's Green-Light Gi Diet Cookbook.