The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT — WATERSTONES

Chas Newkey-Burden

112 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Bloomsbury Publishing PLC, United Kingdom, London, 2021

1472989597 / 9781472989598

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Artikelbeschreibung des Verkäufers

BEST BOOKS OF 2021: SPORT WATERSTONES SELECTIONCracking. full of running gems, realities and giggles. Nice work!' Martin Yelling, Marathon Talk Lovely very impressive TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' Stuart Heritage---- The Runners Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - Whats the correct etiquette for acknowledging other runners? - What should you do if you get caught short on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runners Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR011692204

Titel
The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT — WATERSTONES
Autor
Chas Newkey-Burden
Verlag
Bloomsbury Publishing PLC, United Kingdom, London
Erscheinungsjahr
2021
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1472989597
ISBN-13
9781472989598
Artikelgewicht
254 Gramm
Abmessungen
130.0 x 202.0

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