Runner's World Best: Getting Started
The Editors of Runner's World Magazine
ISBN 10: 1594863725 ISBN 13: 9781594863721
Verlag: Rodale Books, 2006
Gebraucht
Softcover
Verkäufer
Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Heritage Bookseller
AbeBooks-Mitglied seit 1996
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Very Good condition. (exercise running guide). Bestandsnummer des Verkäufers SB00U-00857
Inhaltsangabe:
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.
Über die Autorin bzw. den Autor:
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million readers. It was Runner's World that helped to define and popularize this form of recreation and exercise and helped bring running culture into the mainstream. And today, when runners want information and advice on any aspect of their sport, they turn to Runner's World.
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Bibliografische Details
Titel: Runner's World Best: Getting Started
Verlag: Rodale Books
Erscheinungsdatum: 2006
Einband: Softcover
Zustand: Very Good