The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Burfoot, Amby; Yasso, Bart; Bede, Pamela Nisevich; Van Allen, Jennifer; Editors Of Runner's World Maga

ISBN 10: 1609616847 / ISBN 13: 9781609616847

Verlag: Rodale Books, 2012

All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Bestandsnummer des Verkäufers COLV.1609616847.A

Inhaltsangabe:

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World 

Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. 

The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. 

Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Über die Autorin bzw. den Autor: Bart Yasso is the author of My Life on the Run and chief running officer at Runner's World. He lives in Bethlehem, PA.

Amby Burfoot, Runner's World's editor at large and winner of the 1968 Boston Marathon, has run more than 100,000 lifetime miles (and counting). He lives in Emmaus, PA.

Jen Van Allen manages the Runner's World Challenge program and regularly contributes to the magazine. She lives in Bryn Mawr, PA.

Bibliografische Details

Titel: The Runner's World Big Book of Marathon and ...
Verlag: Rodale Books
Erscheinungsdatum: 2012
Einband: Softcover
Zustand: acceptable