Runner's World Training Journal for Beginners: 52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runners Who Are Just Starting Out

Sprache: Englisch

Verlag: Rodale Press, 2014

1609615395 / 9781609615390

Serie: Buch 27 von 38 - Runner's World

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Artikelbeschreibung des Verkäufers

Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them with the necessary structure and information to be the best runners they can be. Tailored to meet the unique needs of today's growing masses of new runners, this training journal includes the latest tips, advice, and motivation from the pros to keep runners going all year long. Using space provided for recording daily routes, mileage, times, and notes--as well as providing basic tips on training, nutrition, and injury prevention--runners will be able to track their progress as they achieve their running goals. Plus, peppered throughout the journal, readers will find inspiring quotes and testimonials from celebrity runners or running enthusiasts, as well as a dozen poignant profiles of real people who have overcome weight issues, illness, or their own worst fears by lacing up to start running. The result is a daily dose of inspiration and running wisdom that will help new runners track a year's worth of runs and reach all their goals--whether they seek better aerobic conditioning, weight loss, or world records.…

Bestandsnummer des Verkäufers 00104309491

Titel
Runner's World Training Journal for Beginners: 52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runners Who Are Just Starting Out
Autor
Editors Of Runner's World Maga
Verlag
Rodale Press
Erscheinungsjahr
2014
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1609615395
ISBN-13
9781609615390
Auflage
4. Auflage
Serie
Buch 27 von 38: Runner's World

World of Books (was SecondSale)

Montgomery, IL, USA

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Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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