Running is Easy

Tulloh, Bruce

ISBN 10: 0002187310 / ISBN 13: 9780002187312

Verlag: Willow, 1999

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbb0025039375

Inhaltsangabe:

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

Über die Autorin bzw. den Autor:

Bruce Tulloh is the coaching editor for ‘Runner’s World’.

Bibliografische Details

Titel: Running is Easy
Verlag: Willow
Erscheinungsdatum: 1999
Einband: Softcover
Zustand: Good