Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers
Inhaltsangabe: Running is possibly as close to a universal sport as you can get. Runners come in all shapes, sizes and ages, and both sexes. They may be ace Olympic stars, orienteers, marathoners, triathletes, ultra-distance runners, club athletes, fun runners or occasional joggers. Some are fitness fanatics for whom running is an end in itself. Others seek through running fitness for other sports. Many run because it is a convenient way of keeping slim and reducing the risk of heart disease. Some enjoy the challenge of racing, some enjoy the camaraderie of running in a friendly group, while others relish the solitude of training alone. The common factor between track star, struggling tyro and fun runner is vulnerability to injury. Running seems simple enough, and safe enough. Yet it carries an in-built and well-defined risk. Too many runners injure themselves because they do not understand how injuries can happen, and why they might happen to them. Now Vivian Grisogono, the chartered physiotherapist specialist in sports injuries, describes how runners get injured, what they should do about it, and, most importantly, how the prudent runner can avoid harm. This book contains all the information a runner or running coach needs, both to avoid the pitfalls of running, and to use running for its best fitness effects.
Titel: Running: Fitness & Injuries - A Self-Help ...
Verlag: Trafalgar Square Publishing
Zustand: very good
Buchbeschreibung John Murray 14/04/1994, 1994. Buchzustand: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Buchnummer des Verkäufers 9053-9780719550645
Buchbeschreibung John Murray 14/04/1994, 1994. Buchzustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Buchnummer des Verkäufers 7719-9780719550645
Buchbeschreibung John Murray 14/04/1994, 1994. Buchzustand: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Buchnummer des Verkäufers 9053-9780719550645
Buchbeschreibung Paperback. Buchzustand: Good. Buchnummer des Verkäufers TT01456750B
Buchbeschreibung Trafalgar Square Publishing. Paperback. Buchzustand: Very Good. This copy shows very minor wear. Buchnummer des Verkäufers G0719550645I4N00
Buchbeschreibung Trafalgar Square Publishing. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G0719550645I5N00
Buchbeschreibung Trafalgar Square Publishing. Buchzustand: Good. . Owner's name on inside. Buchnummer des Verkäufers SB12C-00041
Buchbeschreibung TRAFALGAR SQUARE, 1995. Trade Paperback. Buchzustand: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Used. Book: USED, Good. Bookseller Inventory # 17978071955064500. Buchnummer des Verkäufers 17978071955064500
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97807195506453.0
Buchbeschreibung Trafalgar Square Publishing, 1994. Paperback. Buchzustand: Good. Good condition, some are ex-library and can have markings. Buchnummer des Verkäufers GD-041-54-5487705