The Science of Happiness (Paperback)

Sprache: Englisch

Verlag: Independently Published, 2024

9798345357552

Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 29. Juni 2022

Softcover

Zustand: Neu

EUR 23,33

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Artikelbeschreibung des Verkäufers

Paperback. In a world filled with constant change and challenges, the quest for happiness has never been more important-or more elusive. "The Science of Happiness: Lessons from Positive Psychology" by Dr. Bhaskar Bora invites readers on a transformative journey, offering profound insights and practical strategies to unlock a life of joy, fulfillment, and resilience. Rooted in the cutting-edge science of positive psychology, this book explores timeless philosophies, modern psychological principles, and real-life applications designed to cultivate lasting happiness.Through thirty enlightening chapters, Dr. Bora delves into the psychology of joy, purpose, and emotional well-being, guiding readers to uncover their authentic selves and embrace life's mysteries with open-hearted curiosity. Drawing inspiration from ancient wisdom and blending it with contemporary research, "The Science of Happiness" examines key elements that contribute to a joyful life-from the power of gratitude, kindness, and forgiveness to the strength of resilience, mindfulness, and self-compassion.With his gentle yet compelling style, Dr. Bora brings clarity to complex concepts, encouraging readers to see obstacles as opportunities for growth and to view happiness not as a distant goal, but as a continuous, ever-unfolding journey. This book is more than a guide; it is a call to rediscover the beauty in the everyday, to build meaningful connections, and to live with purpose. Each chapter is crafted to be both reflective and practical, filled with exercises, stories, and reflections that empower readers to integrate these practices into their own lives."The Science of Happiness" is an essential read for anyone seeking to enhance their well-being, develop deeper connections, and live a life rich in joy and meaning. Whether you are new to positive psychology or well-versed in self-help, this book offers timeless wisdom and actionable steps that resonate with readers of all ages. Dive into these pages and discover the keys to a happier, more fulfilling life-one defined by love, gratitude, resilience, and an unwavering sense of wonder.Keywords: science of happiness, positive psychology, Dr. Bhaskar Bora, self-help book, personal development, happiness, resilience, gratitude, mindfulness, self-compassion, mental well-being, emotional well-being, personal growth, ancient wisdom, modern psychology, well-being practices, joy, fulfillment, resilience, purpose, kindness, self-discovery, life-changing This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Bestandsnummer des Verkäufers 9798345357552

Titel
The Science of Happiness (Paperback)
Autor
Dr Bhaskar Bora
Verlag
Independently Published
Erscheinungsjahr
2024
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798345357552

CitiRetail

Stevenage, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 29. Juni 2022

Versandkosten von Vereinigtes Königreich nach USA

Artikel7 bis 14 Werktage7 bis 60 Werktage
Erster ArtikelEUR 43,02EUR 43,02
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