Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)

Chade-Meng Tan

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2014

0062116932 / 9780062116932

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With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work. Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a practical course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential. Based on the wildly popular Google course, this practical guide offers proven, step-by-step exercises to help you: Attention Training: Learn to train your attention to create a quality of mind that is calm and clear, forming the foundation for all higher cognitive and emotional abilities. Self-Knowledge & Self-Mastery: Use your newly trained attention to observe your thought and emotional processes with high-resolution clarity, turning compulsion into choice. Practical Mindfulness: Discover simple, accessible exercises, developed for and stress-tested by Google's best and brightest, to bring mindfulness into your work and life. Develop Self-Confidence: Go beyond theory with actionable techniques to build the deep self-knowledge that leads to sustainable, all-natural self-confidence.…

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Titel
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
Autor
Chade-Meng Tan
Verlag
HarperCollins Publishers Inc
Veröffentlichungsjahr
2014
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0062116932
ISBN-13
9780062116932

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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