Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

Satter M.S. R.D. L.C.S.W. B.C.D, Ellyn

ISBN 10: 0967118921 / ISBN 13: 9780967118925

Verlag: Kelcy Press, 2008

Bestandsnummer des Verkäufers 0967118921-3-36356133

Inhaltsangabe:

An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.

Über die Autorin bzw. den Autor: Readers say that Ellyn Satter's books transformed their lives: Satter writes not only about food, eating, and feeding, but about emotional health and positive family relationships. Satter gives her blessings to all food, and to you for eating it, by sharing her conviction that you and your family are more important than your diet. Satter's research confirms that being positive and self-trusting with respect to food and eating does more for your nutritional, medical, and emotional health than adhering to a set of rules about what to eat and not to eat. Will letting yourself be positive and joyful with eating make you fat? Despite your worst fears, it will not. People who are competent with eating--who approach food and eating with optimism, self-trust, and curiosity--weigh less than those who guide their eating with negativity, self-denial, and avoidance.

Bibliografische Details

Titel: Secrets of Feeding a Healthy Family: How to ...
Verlag: Kelcy Press
Erscheinungsdatum: 2008
Einband: paperback
Zustand: Good
Auflage: 2. Auflage