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The Secrets of Natural Health

Singha, Shyam

Verlag: Element Books Ltd, 1997
ISBN 10: 1852309385 / ISBN 13: 9781852309381
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Titel: The Secrets of Natural Health

Verlag: Element Books Ltd

Erscheinungsdatum: 1997

Einband: Soft cover

Zustand: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Buchnummer des Verkäufers ABE_book_new_1852309385

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Inhaltsangabe: You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

Rezension: The Eastern idea that food is medicine has been catching on in the Western world in recent years. Still, one has to think that for most people, reading this book will seem like dropping in on an alternative universe in which English is spoken but nothing else seems familiar. Written by Shyam Singha, an acupuncturist who studied with monks in the Gobi Desert to learn about natural healing, The Secrets of Natural Health functions as a basic handbook on the subject. Along with dietary suggestions, it also prescribes spinal adjustment for every problem, and throws in breathing exercises and yoga for some.

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