Verkäufer
HPB-Emerald, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 15. September 2017
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_449127989
Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.
Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. While traditional DBT programs take 6 to 12 months to complete and require weekly individual therapy, weekly group skills training, and regular phone coaching, Self-Directed DBT Skills distills the DBT skills into a 3-month program that anyone can access and implement on their own. Using this roadmap filled with actionable exercises, you’ll build a strong foundation for emotional well-being and create lasting change.
Über die Autorin bzw. den Autor:
Kiki Fehling, PhD, is a licensed psychologist and DBT-Linehan Board of Certification, Certified Clinician™. Kiki specializes in borderline personality disorder, self-harming behaviors, and trauma, with particular expertise working with LGBTQ+ people. Kiki is passionate about helping people build meaningful lives through DBT. After witnessing the power of DBT skills in her own life and the lives of her clients, she is thrilled to share those skills through this book. You can follow them on TikTok, Instagram, and Twitter @dbtkiki.
Elliot Weiner, PhD, is a licensed psychologist and the co-founder of New York Cognitive Behavioral Therapy (NYCBT) in New York City. He has expertise in Dialectical Behavior Therapy as well as Cognitive Behavioral Therapy, and specializes in working with people with posttraumatic stress disorder as well as other difficulties related to trauma. Elliot is a DBT-Linehan Board of Certification, Certified Clinician™ and is Board Certified in Behavioral & Cognitive Psychology by the American Board of Professional Psychology. In his work as a clinical psychologist, Elliot is passionate about helping people learn practical strategies to decrease suffering and build more fulfilling, satisfying lives.
Titel: Self-Directed DBT Skills: A 3-Month DBT ...
Verlag: Zeitgeist
Erscheinungsdatum: 2023
Einband: paperback
Zustand: Very Good
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR013792204
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 53532228-6
Anzahl: 1 verfügbar
Anbieter: Best Price, Torrance, CA, USA
Zustand: New. SUPER FAST SHIPPING. Bestandsnummer des Verkäufers 9780593435984
Anzahl: 2 verfügbar
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Bestandsnummer des Verkäufers OTF-S-9780593435984
Anzahl: 19 verfügbar
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New. Bestandsnummer des Verkäufers 45331783-n
Anzahl: 10 verfügbar
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 45331783
Anzahl: 10 verfügbar
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Paperback or Softback. Zustand: New. Self-Directed Dbt Skills: A 3-Month Dbt Workbook to Help Regulate Intense Emotions 0.75. Book. Bestandsnummer des Verkäufers BBS-9780593435984
Anzahl: 5 verfügbar
Anbieter: Massive Bookshop, Greenfield, MA, USA
Paperback. Zustand: New. 3/7/2023. Bestandsnummer des Verkäufers 9780593435984
Anzahl: 10 verfügbar
Anbieter: Russell Books, Victoria, BC, Kanada
paperback. Zustand: New. Workbook. Special order direct from the distributor. Bestandsnummer des Verkäufers ING9780593435984
Anzahl: 18 verfügbar
Anbieter: Books Puddle, New York, NY, USA
Zustand: New. Bestandsnummer des Verkäufers 26395923499
Anzahl: 3 verfügbar