Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Edward J. Newton, MD, is Professor and Chairman of Emergency Medicine at the University of Southern California's Keck School of Medicine and Chairman of the Los Angeles County-USC Medical Center's Department of Emergency Medicine, one of the largest emergency departments in the United States.