Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More (Self-Therapy Series)

Earley, Jay

ISBN 10: 0985593792 / ISBN 13: 9780985593797

Verlag: Pattern System Books, 2016

Beschreibung

The paperback book is in good condition but the exterior shows some wear from use. All items ship Monday - Saturday - Fast Shipping in a secure package. Your purchase will help support the programs and collections of the Johnson County (Kansas) Library.

Bestandsnummer des Verkäufers 53DTTR000TCL

Bibliografische Details

• Titel: Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More (Self-Therapy Series)
• Verlag: Pattern System Books
• Erscheinungsjahr: 2016
• Sprache: Englisch
• ISBN-10: 0985593792
• ISBN-13: 9780985593797
• Einband: Softcover
• Zustand: Good

Über diesen Titel

Inhaltsangabe

The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don’t need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.