263 pages. Suggests techniques for improving one's fitness, flexibility, and concentrati on, and includes advice on losing weight, breaking bad habits, recovering from s ports injuries, and remaining focused under pressure.

Bestandsnummer des Verk�ufers 1998a

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Bibliografische Details

Titel

The Silva Method: Think and Grow Fit

Verlag

Career Pr Inc

Ver�ffentlichungsdatum

1996

Sprache

Englisch

ISBN-10

1564142213

ISBN-13

9781564142214

Bindung

Paperback

Zustand

Very Good

Verk�uferkataloge

Psychology

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Inhaltsangabe

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure

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Anbieterinformationen

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