FIRST PRINTING (stated) of the First Edition (stated). A guide to the exercise routines of the ancient Asian systems of Tai Chi and Qigong, designed for improving one's health and well-being and to help attain serenity and peace. Softcover, illustrations, indexed, 111pp. A very nice copy. Rare. Size: 8vo - over 7�" - 9�" tall.

Bestandsnummer des Verk�ufers 00012292

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Bibliografische Details

Titel

Simple Fitness Exercises : Traditional Chinese Movements for Health & Rejuvenation

Verlag

Llewellyn Publications, St. Paul

Erscheinungsjahr

2000

Sprache

Englisch

ISBN-10

1567184952

ISBN-13

9781567184952

Einband

Soft cover

Auflage

First Edition (stated).

Zustand

Fine

Buchtyp

Book

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General

�ber diesen Titel

Inhaltsangabe

This fitness guidebook is especially aimed at children, the elderly or those recovering from illness and is photographically illustrated. Memorable and simple exercises are designed to activate the power of chi to energize, strengthen muscles, stimulate internal organs and improve posture.

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JB Books
ND, U.S.A.

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