Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Buchnummer des Verkäufers
Inhaltsangabe: From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner?s guide to this popular exercise. Everything students need to know to begin practicing at home is here, with easy-to-understand instructions and 200 illustrations?including a discussion of yoga?s five basic principles: exercise, breathing, relaxation, diet, and meditation. Start with basic, gentle stretches, and in eight sessions, learn the right (and wrong) ways to perform 12 main asanas: Easy Pose, Sun Salutation, Locust, Cobra, Bow, Plough, and more. The guide includes tips on how to lead a yogic lifestyle in terms of diet, stress relief, and positive thinking. Anyone, regardless of age or religion, can practice yoga and achieve physical, mental, and spiritual well-being.
Über den Autor: The Sivananada Yoga Vedanta Centre was founded by Swami Vishnu-devananda, a renowned authority on Hatha Yoga and Raja Yoga. The Sivananda teaching synthesises the wisdom of yoga into the five principles of Exercise, Breathing, Relaxation, Diet and Meditation, to form the foundation of a healthy lifestyle. The Centre has taught yoga in London since 1972 and offers classes for all ages and abilities.
Buchbeschreibung Buchzustand: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Buchnummer des Verkäufers 3IIL04001D0P
Buchbeschreibung Gaia. Paperback. Buchzustand: GOOD. Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Buchnummer des Verkäufers 2686279267
Buchbeschreibung Gaia. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G1856752607I5N00
Buchbeschreibung Gaia, 2006. Buchzustand: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Buchnummer des Verkäufers 2701223121
Buchbeschreibung Gaia. Buchzustand: very good. 2006. paperback. Cover: bumped corner(s), slightly edgeworn. . Notes: none. Underlining: none. Highlighting: none. ISBN: 1856752607. sku239989: Buchnummer des Verkäufers 239989
Buchbeschreibung Gaia, 2006. Paperback. Buchzustand: Used: Good. Ex-library with usual markings (date due slip, stickers, stamps, etc.). Some edge wear to covers and pages. Binding has been reinforced and in good, sturdy condition. Pages in good readable condition. Buy with confidence! 100% satisfaction guaranteed. Buchnummer des Verkäufers 1503230003
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97818567526023.0
Buchbeschreibung Gaia. PAPERBACK. Buchzustand: New. 1856752607 *BRAND NEW* Ships Same Day or Next! Ships From Springfield, VA USA!. Buchnummer des Verkäufers NATARAJ1-0018154
Buchbeschreibung Gaia, 2006. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 1856752607
Buchbeschreibung Buchzustand: Like New. Book Condition: Like New. Buchnummer des Verkäufers 97818567526022.0