Small Changes, Big Results: A 12-week Action Plan to a Better Life. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Random House USA Inc, United States, New York, 2005
- Softcover
- Gebraucht
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei AbeBooks seit 16. März 2007
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 3,45
Artikelbeschreibung des Verkäufers
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Bestandsnummer des Verkäufers GOR002976756
- Titel
- Small Changes, Big Results: A 12-week Action Plan to a Better Life
- Autor
- Ellie Krieger
- Verlag
- Random House USA Inc, United States, New York
- Erscheinungsjahr
- 2005
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0307335879
- ISBN-13
- 9780307335876
- Artikelgewicht
- 386 Gramm
- Abmessungen
- 187 x 235
A noted nutritionist eschews dietary fads and conflicting diet advice to present a sensible approach to losing weight and keeping it off, offering a program that emphasizes three small, scientifically based changes a week over the course of three months--small steps in diet, exercise, and emotional wellness--that provide lasting benefits. Reprint. 15,000 first printing.
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Über die Autorin bzw. den Autor
Ellie Krieger received her undergraduate degree from Cornell and her masters in nutrition from Columbia, and is a registered dietitian who teaches nutrition at New York University. Ellie was a fashion model for Wilhelmina, then turned her attention to a TV career as host of the nationally syndicated Living Better in 2001 and 2002. She had a New York Citybased nutrition counseling practice, and shes been an on-air fitness expert for, among other outlets, Today, CNN, Food Networks In Food Today, and CBSs The Early Show. She has been featured or quoted in print outlets from Self, Fitness, Prevention, Glamour, and Ladies Home Journal to GQ and Mens Journal. Ellie is in her late thirties, married to an Outward Bound expedition leader, and the mother of young Isabella. This is her first book.
From the Hardcover edition.
From the Hardcover edition.
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