The Soul and its Mechanism

Alice A Bailey

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Sprache: Englisch

Verlag: Lucis Press Ltd, 1973

0853301158 / 9780853301158

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Artikelbeschreibung des Verkäufers

Stress has a way of creeping into daily life, affecting both body and mind in ways that often go unnoticed until it's too late. For women, the stakes are even higher, as fluctuating hormones and packed schedules can make it harder to maintain balance. At the heart of it all lies cortisol, the body's primary stress hormone. While it plays an essential role in managing energy, metabolism, and the fight-or-flight response, an overproduction of cortisol can wreak havoc on health, leading to fatigue, weight gain, mood swings, and even hormonal imbalances.Navigating through constant demands, both personal and professional, only adds to the challenge. Modern life is full of triggers that send cortisol levels soaring, from hurried mornings to late nights spent scrolling through phones. Yet, finding calm amid the chaos isn't just a luxury; it's essential for long-term well-being. Managing cortisol is not about eliminating stress altogether but about building better habits that promote resilience and equilibrium.In this guide, we will talk about the following: Understanding Cortisol & Women's HealthThe Science Behind the Cortisol ResetAnti-Inflammatory Foods for Cortisol BalanceThe 3-Week Cortisol Reset PlanMeal Plans & RecipesLifestyle Habits That Reset CortisolBeyond the Reset: Long-Term Stress Management Keep reading to learn more about cortisol and how you can take control of your stress levels for better overall health and well-being. By the end of this guide, you will have a better understanding of cortisol and how it affects your body, as well as strategies for managing and balancing your levels to improve your overall quality of life.…

Bestandsnummer des Verkäufers CIN0853301158G

Titel
The Soul and its Mechanism
Autor
Alice A Bailey
Verlag
Lucis Press Ltd
Erscheinungsjahr
1973
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0853301158
ISBN-13
9780853301158

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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