Stay on Track by Keeping Track! Exercise Log

Flash Planners and Notebooks

ISBN 10: 1683777581 / ISBN 13: 9781683777588

Verlag: Flash Planners and Notebooks, 2016

Beschreibung

Bestandsnummer des Verkäufers 28194422-n

Bibliografische Details

• Titel: Stay on Track by Keeping Track! Exercise Log
• Verlag: Flash Planners and Notebooks
• Erscheinungsjahr: 2016
• Sprache: Englisch
• ISBN-10: 1683777581
• ISBN-13: 9781683777588
• Einband: Softcover
• Zustand: New

Über diesen Titel

Inhaltsangabe

What’s the big deal about an exercise log? Well, an exercise log will tell you if you're over-exerting yourself or if your exercise is not enough. It will tell you if you are progressing as predicted or lagging behind. An exercise journal, when filled out completely, will also reveal certain patterns that could be hindering you from reaching your goals. Start an exercise log today!

Über die Autorin bzw. den Autor

Flash Planners and Notebooks keep you organized. Flash These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.