How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER

Sprache: Englisch

Verlag: Hay House Inc, 2024

1401975844 / 9781401975845

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Artikelbeschreibung des Verkäufers

THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote?Meggan?s unique voice teaches us to accept ourselves as we are and to cultivate self-love.? ? Steven BartlettHolding yourself together for everyone else doesn?t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly ? through burnout, heartbreak, self-doubt and constantly putting everyone else?s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn?t find for herself ? one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people?s expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn?t happen all at once, and that you?re allowed to begin again as many times as you need.Meggan?s message is simple:?Even if you?ve strayed miles away from where you?re meant to be, just remember that you always have the power and the capability to return home to yourself.. …

Bestandsnummer des Verkäufers 00109572573

Titel
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Autor
Meggan Roxanne
Verlag
Hay House Inc
Erscheinungsjahr
2024
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1401975844
ISBN-13
9781401975845

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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900 Knell Rd
Montgomery, IL USA 60538