Stop Overthinking Now: The Proven Path to Peace of Mind, Clarity, and Calm in a Chaotic World. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Independently published, 2025
- Softcover
- Neu
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
Verkäufer:in bei AbeBooks seit 25. März 2015
Zustand: Neu
EUR 12,99
Artikelbeschreibung des Verkäufers
In English.
Bestandsnummer des Verkäufers ria9798316991846_new
- Titel
- Stop Overthinking Now: The Proven Path to Peace of Mind, Clarity, and Calm in a Chaotic World
- Autor
- Smith, Rogers
- Verlag
- Independently published
- Erscheinungsjahr
- 2025
- Zustand
- New
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-13
- 9798316991846
- Artikelgewicht
- 203 Gramm
Tired of your mind running in circles? Discover the science-backed way to silence overthinking and reclaim peace—in just minutes a day.
Do you lie awake at night replaying conversations? Second-guess every decision until you’re paralyzed? You’re not broken—your brain’s just stuck in overdrive.
Stop Overthinking Now cuts through the noise with proven techniques used by therapists and high performers alike. Inside, you’ll learn:
The 5-Minute Rule to halt spirals mid-thought (page 47)
Stoic secrets to thrive in uncertainty (Chapter 8)
Daily habits that prevent mental clutter (no willpower needed)
Real-life case studies—from CEOs to parents—who rewired their minds
No vague theories. Just actionable tools to:
- Make decisions without regret
- Sleep without midnight mental chatter
- Face challenges with clarity, not fear
Take control of your thoughts today.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.