Strength Training Anatomy - 2nd Edition

Delavier, Frederic

ISBN 10: 0736063684 / ISBN 13: 9780736063685

Verlag: Human Kinetics, 2005

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00098895380

Inhaltsangabe:

Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.

Über die Autorin bzw. den Autor: Former Editor-in-Chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other strength training/bodybuilding publications, including Men's Health Germany. Delavier won the French power-lifting title in 1988 and he makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive.

Bibliografische Details

Titel: Strength Training Anatomy - 2nd Edition
Verlag: Human Kinetics
Erscheinungsdatum: 2005
Einband: Softcover
Zustand: Very Good
Auflage: 2. Auflage