Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
Gordon, Neil F.
ISBN 10: 0873224280 ISBN 13: 9780873224284
Verlag: Human Kinetics, 1993
Neu
Paperback
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Beschreibung
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New Copy. Customer Service Guaranteed. Bestandsnummer des Verkäufers 90Z54_82_0873224280
Inhaltsangabe:
This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.
Reseña del editor: This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.
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Bibliografische Details
Titel: Stroke: Your Complete Exercise Guide (COOPER...
Verlag: Human Kinetics
Erscheinungsdatum: 1993
Einband: Paperback
Zustand: new
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Stroke: Your Complete Exercise Guide (The Cooper Clinic and Research Institute Fitness Series)
Verlag:
Human Kinetics Publishers, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
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Softcover
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Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780873224284. Bestandsnummer des Verkäufers 9426685
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Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness S.)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001969096
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Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness)
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780873224284
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_446215883
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Stroke : Your Complete Exercise Guide
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Zustand: Good. First Printing. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP15738619
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Stroke : Your Complete Exercise Guide
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. First Printing. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 18494850-75
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Stroke : Your Complete Exercise Guide
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. First Printing. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 18494850-75
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Stroke : Your Complete Exercise Guide
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. First Printing. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 16012950-75
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Beispielbild für diese ISBN
Stroke : Your Complete Exercise Guide
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. First Printing. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP15738619
Anzahl: 1 verfügbar
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Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780873224284
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