The My Strong Mind book series are the world’s only children’s books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.

Teach your children about Mental Strength, Resilience and a Positive Mindset. With My Strong Mind your children will be introduced to mental strength and learn social skills and techniques to develop their own strong mind.

This second My Strong Mind book, introduces Jack, a kind and happy boy who uses his strong mind to tackle his daily challenges with a positive attitude.

Jack faces several situations your children will face too. Amongst them are dealing with peer pressure, negative self-thoughts, showing emotions, controlling his anger, exercising grit and accepting his fears. Jack applies a positive attitude and uses clever techniques to deal with his challenges.

These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.

It's a great book for children, especially those at primary school, to read under their own steam. Jack's story will open the door for your children to commence building their own strong mind.

"Let's not just teach our children how to cope and survive, let's teach them how to Thrive"

Rese�a del editor

Do you want to teach your children about Confidence, Resilience and a Positive Mindset? With this second My Strong Mind book, your children will be introduced to more techniques to develop their own strong mind.

The story is about Jack, a kind and happy boy who uses his strong mind to tackle his daily challenges with a positive attitude.

Jack faces several situations your children will face too. Amongst them are dealing with peer pressure, negative self-thoughts, showing emotions, controlling his anger, exercising grit and accepting his fears. Jack applies a positive attitude and uses clever techniques to deal with his challenges.

These tips to build a strong mind in children are presented in an easy to read, fun and practical way.

It's a great book for children, especially those at primary school, to read under their own steam. Jack's story will open the door for your children to commence building their own strong mind. This awareness and knowledge will enable your children to participate in an open dialogue about the importance of mental toughness and how to develop it.

This book aspires to educate children and parents about mental toughness and open a positive dialogue on the subject. Jack solves his every day problems with a positive attitude and hopefully will help 5-8 year old children do the same.

Fun exercises to build mental toughness in your kids can be downloaded for free from www.mentaltoughness.online

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