Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

Nelson, Miriam E.; Lindner M.A., Lawrence

ISBN 10: 0399153756 / ISBN 13: 9780399153754

Verlag: Putnam Adult, 2006

Bestandsnummer des Verkäufers 0399153756-3-23481366

Inhaltsangabe:

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.

Über die Autorin bzw. den Autor: Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy and director of the Center for Physical Activity and Nutrition at Tufts University. She is the author of seven previous Strong Women books, including Strong Women, Strong Bones; Strong Women Eat Well; and Strong Women and Men Beat Arthritis. Her research has been published in The Journal of the American Medical Association and The New England Journal of Medicine, and is covered prominently in popular media, such as The Oprah Winfrey Show, the Today show, CNN, Time, and Newsweek.

Lawrence Lindner, M.A., pens the "Eating Right" column for The Boston Globe and writes frequently about health matters.

Bibliografische Details

Titel: Strong Women, Strong Backs: Everything You ...
Verlag: Putnam Adult
Erscheinungsdatum: 2006
Einband: Hardcover
Zustand: Good