Sugar Busters! Shopper's Guide

Steward, H. Leighton; Bethea M.D., Morrison; Andrews M.D., Sam; Balart M.D., Luis

ISBN 10: 0345435346 / ISBN 13: 9780345435347

Verlag: Ballantine Books, 1998

Bestandsnummer des Verkäufers 0345435346-3-22792380

Inhaltsangabe:

Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including:

- fruits and vegetables
- fish, meat, and poultry
- dairy
- breads and grains
- sweets
- brand-names and frozen foods
and more!

Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

Aus dem Klappentext: Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measuring, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including: <br><br>- fruits and vegetables<br>- fish, meat, and poultry<br>- dairy<br>- breads and grains<br>- sweets<br>- brand-names and frozen foods<br>and more!<br><br>Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.

Bibliografische Details

Titel: Sugar Busters! Shopper's Guide
Verlag: Ballantine Books
Erscheinungsdatum: 1998
Einband: Mass Market Paperback
Zustand: Good