Scott Werner, MD, and his wife, Vicki, have traveled the world, including the Amazon Jungle, using super foods, herbs, essential oils, homeopathic remedies, sacred rituals, energy medicine, sacred toning, removal of contracts and suffering, shamanic healing and many other modalities to help heal his clients. This book was written as a sort of oracle book and has been tested by several intuitives to vibrate in unconditional love consciousness. It is not meant to be read from cover to cover, but to be opened where you are guided each day; the modality of healing for your system and body will be revealed. "I would open the book each day, and it was exactly what I needed that day. I am so impressed with the energy of each story. It has helped me so much" -C. Larsen, Utah "I was lying in my bed, sicker than I'd ever been in my life. I received a copy of your book and read the chapter on Happy. It was exactly what I needed to get me going again. Thank you, thank you, thank you" -L. Ryan, New York "Thank you, Scott. I cannot tell you how helpful the fear-facing chapter was. Today was literally a life-changing day for me" -Lindsay de Swart, Canada

Take Back Your Health

Clean Up and Detoxify the Body, Revitalize Your Organs and Brain Functioning at the Cellular Level, and Intuit for Yourself What You Should Do Each Day for Your HealthBy Scott Werner

Balboa Press

Copyright © 2012 Scott Werner
All right reserved.
ISBN: 978-1-4525-6288-9

Contents

Exercise, Exercise, Exercise............................................................................................................................................................................................................1Today I Bless The Water I Drink and I Drink 8 Tall Glasses Today and Every Day..........................................................................................................................................................5Today I Bless My Food, and Everything I Take into My Body...............................................................................................................................................................................7Today I am Grateful for and Bless My Body To Function Perfectly and Be Healed...........................................................................................................................................................9Today I Bless and I am Grateful for My Family and Close Relationships...................................................................................................................................................................11Today is the day to Spend Time to Heal a Relationship with A Spouse, Significant Other, Parent, Sibling, or Friend......................................................................................................................13Today I Spend Time with Someone I Love..................................................................................................................................................................................................15Healthy Communication Today with Myself and Others......................................................................................................................................................................................17Today I Will Trust Myself and the Universe..............................................................................................................................................................................................19I Call The Master Healers and Beings of Light To Assist My Healing......................................................................................................................................................................21Today I set my focal point..............................................................................................................................................................................................................25Today I breathe in the energy of re-generation..........................................................................................................................................................................................29Today I teach my body to respond to my questions, so I can receive answers for my health................................................................................................................................................31Today I De-tox my body..................................................................................................................................................................................................................35Today I Take Back My Health.............................................................................................................................................................................................................39Today I Build My Faith..................................................................................................................................................................................................................43Today I do Long Deep Breathing..........................................................................................................................................................................................................45Today I do kundalini breathing..........................................................................................................................................................................................................47Today I Find A 'Hands on' Healer........................................................................................................................................................................................................53Today I Start a Two Week Parasite Cleanse...............................................................................................................................................................................................55Today I do the 'master cleanse' for 24 hours............................................................................................................................................................................................61Today I start a 30 day yeast/fungal cleanse with herbs to rebuild my glands.............................................................................................................................................................63Today I start a 90 day yeast/fungal cleanse and Herbs to restore/rebuild my Liver and pancreas..........................................................................................................................................67Today I start a 90 day total body detox/cleanse with herbs to remove toxins and rebuild my organs of elimination, my liver, lymph, digestive system, cell membranes and cellular organelles, especially mitocondria.....................71Today I breathe in the loving, compassionate, peaceful, regenerating energy of source...................................................................................................................................................75Today I Reset My Body to Heal...........................................................................................................................................................................................................77Today I remove virus from my body.......................................................................................................................................................................................................81Today I help someone else heal..........................................................................................................................................................................................................85Today I do something for nature.........................................................................................................................................................................................................87Today I learn a new technique for breathing and meditation..............................................................................................................................................................................91Today I will do a regression therapy going into my past to clear energies that are not serving me or my highest good....................................................................................................................95Today I cut the cords of energetic drainage and protect myself from any negative...