Take Control of Your Menopause with a Smart Approach

Chambers OBE, Dr Ruth

ISBN 13: 9798389154490

Verlag: Independently published, 2023

Beschreibung

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Bestandsnummer des Verkäufers rev6280306774

Bibliografische Details

• Titel: Take Control of Your Menopause with a Smart Approach
• Verlag: Independently published
• Erscheinungsjahr: 2023
• Sprache: Englisch
• ISBN-13: 9798389154490
• Einband: Softcover
• Illustrator: Byrne, John
• Zustand: Very Good

Über diesen Titel

Inhaltsangabe

This book is full of clinical insights and encouragement for any woman to understand and minimise the effects of their menopause, whatever their personal circumstances, at different times in their lives. That might be about improving your lifestyle habits in sustained ways, realising the benefits of hormone replacement therapies or alternative treatments, adopting digital aids so that you have a smart approach to beating your menopause. So complete the action plans in the book, using our hot tips and doctors’ insights – in your homelife and at work.