The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Reid, Daniel

ISBN 10: 067164811X / ISBN 13: 9780671648114

Verlag: Fireside, 1989

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.067164811X.VG

Inhaltsangabe:

With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.

Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.

Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.

Über die Autorin bzw. den Autor: Daniel Reid was born and educated in America and lived in Taiwan, where he studied under numerous Tao masters. He is a Taoist practitioner and the author of several books, including the bestselling The Tao of Health, Sex, and Longevity; Guarding the Three Treasures; Chi-Gung; and Chinese Healing Herbs. He lives in Thailand.

Bibliografische Details

Titel: The Tao of Health, Sex, and Longevity: A ...
Verlag: Fireside
Erscheinungsdatum: 1989
Einband: Softcover
Zustand: very_good