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Inhaltsangabe: "It is easy to be a holy man when you live on top of a mountain", but can Taoist philosophy actually apply to exercise training in the modern West? University sport physiologist Dr. Frank Wyatt, himself an accomplished marathoner, and black belt in Taekwondo takes on the formidable challenge of explaining the "Way" to better training. Five lessons based on personal observations and experiences allow Dr. Wyatt to illustrate how the reader can implement major concepts of Taoist doctrine into their daily training. The Tao of Training can help make the way to fitness more enriching for the mind, body, and spirit.
Über den Autor: Dr. Frank B. Wyatt is Department Chair and Associate Professor in Kinesiology at Midwestern State University in Wichita Falls, Texas. Dr. Wyatt received his Bachelor of Science degree in Education from The University of North Texas, a Master of Arts in Physical Education from San Francisco State University, and a Doctorate of Education with an emphasis in Exercise Physiology from the University of Northern Colorado. A lifelong exerciser, Dr. Wyatt began his collegiate education on an athletic scholarship in baseball, went on to play on a national caliber rugby team, has run two marathons, bicycled across the Western United States, rock climbed in Yosemite, currently is a second degree Black Belt in Taekwondo, and continues to race his bicycle in the venue of cyclo-cross. he has published over 30 articles in scientific journals and presents his research findings at professional conferences worldwide. His work has involved collaborations with some of the most respected physiologists in the exercise sciences, among them Dr. Bruno Balke, Dr. Peter Raven, and Dr. Robert Robergs. He continues to research areas related to cardio-pulmonary performance and consults with endurance athletes on their training programs. Dr. Wyatt has received university awards for teaching and research excellence and more recently several of his mentored graduate students have produced award winning thesis projects. He is married to his wife Cindy, and has two children Carpenter and Sallisa.
Buchbeschreibung Heimdall Books. Paperback. Buchzustand: GOOD. Good: Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Buchnummer des Verkäufers 2572371003
Buchbeschreibung Heimdall Books, 2008. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0976805480
Buchbeschreibung Heimdall Books, 2008. Paperback. Buchzustand: Brand New. 1st edition. 106 pages. 7.80x4.90x0.40 inches. In Stock. Buchnummer des Verkäufers 0976805480