The Ten Commitments: Translating Good Intentions into Great Choices

Simon MD, Dr. David

ISBN 10: 0757304060 / ISBN 13: 9780757304064

Verlag: Health Communications Inc, 2006

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbs7809418869

Inhaltsangabe:

We all know the Ten Commandments—and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different path: instead of dwelling on the negative, embrace the positive and make commitments to live a better life. In doing so, we will transform our intentions (losing weight, spending more time with family, etc.) into concrete actions that will make change happen.

This short, precise book is not a lecture, but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spirituality among Westerners—finally, one of the West's top experts, who has been writing on, lecturing, teaching, and practicing Eastern thought for over three decades, has melded these principles with our core Western beliefs, giving us a new perspective on the basic way we live our lives.

Key Features

• Very warm and engaging tone, excellent writing, and numerous anecdotes make for a very compelling reading experience.
• No "new thought" jargon: just precise, easily accessible advice. This is a breakout book.
• Helps us focus on the simplest answers, much in the tradition of books like Don’t Sweat the Small Stuff.
• The ten step approach is familiar and comfortable.
• Small, inexpensive and beautifully packaged hardcover makes this a perfect gift or daily reader.

Über die Autorin bzw. den Autor: David Simon, M.D. Medical Director/Co-Founder of the Chopra Center for Well Being has authored seven books on mind, body and spirit. He leads seminars, workshops and a worldwide educational outreach program. David lives in San Diego, California with his wife Pam, his son, Max, and his two daughters, Sara and Isabel.

Bibliografische Details

Titel: The Ten Commitments: Translating Good ...
Verlag: Health Communications Inc
Erscheinungsdatum: 2006
Einband: Hardcover
Zustand: Good