Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Leaf, Dr. Caroline

ISBN 10: 0801093554 / ISBN 13: 9780801093555

Verlag: Baker Books, 2018

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR010285034

Inhaltsangabe:

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Über die Autorin bzw. den Autor: Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience, education, and mental health since 1985. The author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, Leaf has been featured on many shows, including Enjoying Everyday Life with Joyce Meyer, LIFE Today with James and Betty Robison, Today with Marilyn and Sarah, It's Supernatural with Sid Roth, and Doctor to Doctor. Dr. Leaf also hosts The Dr. Leaf Show on TBN. She lives in Dallas, Texas.

Bibliografische Details

Titel: Think, Learn, Succeed Workbook: ...
Verlag: Baker Books
Erscheinungsdatum: 2018
Einband: Paperback
Zustand: Very Good