Three Minute Therapy: Change Your Thinking, Change Your Life

michael-r-edelstein

ISBN 10: 0965352390 / ISBN 13: 9780965352390

Verlag: Glenbridge Publishing, 2000

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0965352390I2N00

Inhaltsangabe:

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy , think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life.

Bibliografische Details

Titel: Three Minute Therapy: Change Your Thinking, ...
Verlag: Glenbridge Publishing
Erscheinungsdatum: 2000
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket