Three Minute Therapy

Edelstein, Michael; Steele, David Ramsay

ISBN 10: 0359071937 / ISBN 13: 9780359071937

Verlag: Lulu.com, 2019

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0359071937I3N00

Inhaltsangabe:

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!

Bibliografische Details

Titel: Three Minute Therapy
Verlag: Lulu.com
Erscheinungsdatum: 2019
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket