Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

Loehr, James E.

ISBN 10: 0452272432 / ISBN 13: 9780452272439

Verlag: Penguin Publishing Group, 1994

Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Bestandsnummer des Verkäufers X08B-02481

Inhaltsangabe:

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

Über die Autorin bzw. den Autor: Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

Bibliografische Details

Titel: Toughness Training for Life: A Revolutionary...
Verlag: Penguin Publishing Group
Erscheinungsdatum: 1994
Einband: Softcover
Zustand: Good