The Track And Field Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Track And Field Through Proper Eating Habits

Joseph Correa (Certified Sports Nutritionist)

Verlag: CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1523788976 / ISBN 13: 9781523788972
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Titel: The Track And Field Coach's Nutrition Manual...
Verlag: CreateSpace Independent Publishing Platform
Erscheinungsdatum: 2016

Zustand: Used

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Correa (Certified Sports Nutritionist)
Verlag: Createspace Independent Publishing Platform, United States (2016)
ISBN 10: 1523788976 ISBN 13: 9781523788972
Neu Paperback Anzahl: 10
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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2016. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. The Track And Field Coach’s Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. - Look better and stronger. - Can outlast the competition. Buchnummer des Verkäufers APC9781523788972

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2.

Correa (Certified Sports Nutritionist)
Verlag: Createspace Independent Publishing Platform, United States (2016)
ISBN 10: 1523788976 ISBN 13: 9781523788972
Neu Paperback Anzahl: 10
Print-on-Demand
Anbieter
The Book Depository
(London, Vereinigtes Königreich)
Bewertung
[?]

Buchbeschreibung Createspace Independent Publishing Platform, United States, 2016. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.The Track And Field Coach’s Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. - Look better and stronger. - Can outlast the competition. Buchnummer des Verkäufers APC9781523788972

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