ISBN 10: 0557017440 / ISBN 13: 9780557017447
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Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Dr. Greg Wells, Exercise Physiologist for Canadian Olympians, has developed this Training Journal for competitive athletes. This journal can provide a record of successes and triumphs and can be an early indicator of staleness or burnout. Using a training journal has been shown in research to improve dedication and performance. The Training and Practice Journal provides a resource for athletes to record all aspects of their daily training and athletic lives, providing an easy way for coaches and athletes to look back and see just what went right or what went wrong before a competition. In addition to the daily record sheets, there is other valuable information in the book: weekly quotes to inspire and motivate, and a goal setting section. The Training and Practice Journal is a training tool that athletes and coaches have been demanding for years. Buchnummer des Verkäufers

Über diesen Titel:

Inhaltsangabe: Dr. Greg Wells, Exercise Physiologist for Canadian Olympians, has developed this Training Journal for competitive athletes. This journal can provide a record of successes and triumphs and can be an early indicator of staleness or burnout. Using a training journal has been shown in research to improve dedication and performance. The Training and Practice Journal provides a resource for athletes to record all aspects of their daily training and athletic lives, providing an easy way for coaches and athletes to look back and see just what went right or what went wrong before a competition. In addition to the daily record sheets, there is other valuable information in the book: weekly quotes to inspire and motivate, and a goal setting section. The Training and Practice Journal is a training tool that athletes and coaches have been demanding for years.

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Ph.D., Greg D. Wells
Verlag: lulu.com (2008)
ISBN 10: 0557017440 ISBN 13: 9780557017447
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Buchbeschreibung lulu.com, 2008. Paperback. Buchzustand: Brand New. 422 pages. 11.00x8.50x0.96 inches. This item is printed on demand. Buchnummer des Verkäufers zk0557017440

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Wells, Ph.D., Greg D.
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Buchbeschreibung lulu.com, 2008. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 0557017440

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