Training, in Theory and Practice
Maclaren, Archibald
Verlag: Macmilland and Co. 1866, London, 1866
Gebraucht
Gilt Decorated Cloth
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Foster Books - Stephen Foster - ABA, ILAB, & PBFA, London, Vereinigtes Königreich
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Beschreibung
Beschreibung:
vi, 202 pp. Full blue cloth with gilt illustration of rowing to front board and gilt lettering to spine; pages uncut. Spine and corners rubbed, with some marks to rear board. Water marks to prelims and one or two tears to the fold-outs, but generally internally clean. Guide to rowing training, with many appendices including training schedules, diet plans, and large fold-out diagrams of rowing boats. Archibald Maclaren was a fencing master, gymnast and educator who, in 1858, opened a gymnasium at the University of Oxford, where he helped to popularise physical eductaion, exercise and training in sport, the military and among the public. While there, he taught fencing and gymnastics to William Morris, Edward Burne-Jones and Richard Francis Burton. 8vo. Bestandsnummer des Verkäufers 68125
Bibliografische Details
Titel: Training, in Theory and Practice
Verlag: Macmilland and Co. 1866, London
Erscheinungsdatum: 1866
Einband: Gilt Decorated Cloth
Zustand: Very Good
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Training, in Theory and Practice (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
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Paperback. Zustand: New. Print on Demand. This book explores the topic of training, investigating the best methods to prepare the body for rowing. The author examines the physiological principles behind exercise and applies them to the specific demands of rowing, discussing how to optimize muscular and respiratory power. Key themes include the importance of training intensity and variety, the role of nutrition and sleep, and the potential benefits and drawbacks of different training techniques. The book also provides practical advice on how to structure a training program and monitor progress. By understanding the science behind training, rowers can maximize their potential and achieve their fitness goals. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9781333080471_0
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Training, in Theory and Practice Classic Reprint
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333080471
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Training, in Theory and Practice (Classic Reprint)
Print-on-DemandAnbieter: Forgotten Books, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Print on Demand. This book offers a groundbreaking exploration of physical training, providing a comprehensive guide to optimizing fitness through exercise, diet, sleep, air, bathing, and clothing. The author, an expert in physical culture, draws on years of practical experience and scientific research to challenge traditional training methods and promote a holistic approach to achieving peak performance. Delving into the physiological processes that underpin training, the book reveals how different exercises impact the body's systems, focusing on the importance of both muscular strength and respiratory capacity. By debunking common misconceptions about physical conditioning, the author empowers readers to tailor their training regimens to their individual needs and goals. The book's comprehensive analysis of nutrition and dietary considerations provides valuable insights into the role of food in fueling the body and supporting optimal performance. It dispels myths and offers practical guidelines for developing a balanced, nutritious diet that maximizes energy levels and promotes recovery. The author's meticulous attention to the often-overlooked aspects of training, such as sleep, air quality, and personal hygiene, adds depth to the book's exploration of physical conditioning. By highlighting the importance of these factors in maintaining overall health and vitality, the book provides a truly comprehensive guide to achieving lasting fitness. Ultimately, this book transcends the realm of mere exercise regimens, offering a profound understanding of the intricate relationship between the body, mind, and environment. Its insights empower readers to cultivate a healthy and fulfilling lifestyle, unlocking their full physical potential and enhancing their well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Bestandsnummer des Verkäufers 9780282175436_0
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Training, in Theory and Practice (Classic Reprint)
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9780282175436
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Training, in Theory and Practice Classic Reprint
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9781333080471
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Training, in Theory and Practice (Classic Reprint)
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LW-9780282175436
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Training: In Theory And Practice (1874)
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Training, in Theory and Practice (Classic Reprint)
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Training: In Theory And Practice (1874)
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Zustand: New. Bestandsnummer des Verkäufers ABLING22Oct2018170060710
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Beispielbild für diese ISBN
Training, in Theory and Practice (Classic Reprint)
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers LX-9780666404046
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