The Transformational Power of Fasting (Paperback)

Stephen Harrod Buhner

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Sprache: Englisch

Verlag: Inner Traditions Bear and Company, Rochester, 2012

1594774668 / 9781594774669

Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

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Verkäufer:in bei AbeBooks seit 12. Oktober 2005

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Artikelbeschreibung des Verkäufers

Paperback. Fasting practices to reconnect with the sacred, regain a sense of your lifes purpose, and heal physically and emotionally Details what to expect during your fast physically, emotionally, and spiritually Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and cant do during the fast, and how to end your fast Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of lifes purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and cant do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing. Fasting practices to reconnect with the sacred, regain a sense of your lifes purpose, and heal physically and emotionally. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Bestandsnummer des Verkäufers 9781594774669

Titel
The Transformational Power of Fasting (Paperback)
Autor
Stephen Harrod Buhner
Verlag
Inner Traditions Bear and Company, Rochester
Erscheinungsjahr
2012
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-10
1594774668
ISBN-13
9781594774669
Auflage
2. Auflage

Grand Eagle Retail

Bensenville, IL, USA

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Verkäufer:in bei AbeBooks seit 12. Oktober 2005

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