Trusting the Gold: Uncovering Your Natural Goodness. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: St. Martin's Essentials / Sounds True, 2021
- Hardcover
- Gebraucht
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
Verkäufer:in bei AbeBooks seit 23. November 2023
Zustand: Gebraucht - Befriedigend
EUR 3,85
Artikelbeschreibung des Verkäufers
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
Bestandsnummer des Verkäufers DBV.1683647130.G
- Titel
- Trusting the Gold: Uncovering Your Natural Goodness
- Autor
- Brach, Tara
- Verlag
- St. Martin's Essentials / Sounds True
- Erscheinungsjahr
- 2021
- Zustand
- good
- Einband
- Hardcover
- Sprache
- Englisch
- ISBN-10
- 1683647130
- ISBN-13
- 9781683647133
- Illustrator
- Alvarez, Vicky
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.
We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving.
This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.”
In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness:
• Opening to the Truth of the present moment
• Turning toward Love in any situation
• Resting in the Freedom of our natural, radiant awareness
“Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
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Über die Autorin bzw. den Autor
Tara Brach
Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara’s weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.
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