Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength

Stacey Griffith

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2017

0062496840 / 9780062496843

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Artikelbeschreibung des Verkäufers

"The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement."--Deepak Chopra Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life. In Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves--physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts--Eat, Love, Train, and Repeat--this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance--and sustain you to weather life's inevitable challenges. Two Turns from Zero is also Stacey's personal story--a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life--she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness--a journey of discovery she uses in her book to motivate others to make the most of their own lives. This gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. In Two Turns from Zero, she shows how we can all achieve our personal peak. …

Bestandsnummer des Verkäufers CIN0062496840VG

Titel
Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength
Autor
Stacey Griffith
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
2017
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0062496840
ISBN-13
9780062496843

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

Verkäufer:in bei AbeBooks seit 23. März 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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