The Ultimate Boxer: Understanding the Sport and Skills of Boxing

Christy Halbert

ISBN 10: 0963096850 / ISBN 13: 9780963096852

Verlag: Impact Seminars, Inc., 2003

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0963096850I3N00

Inhaltsangabe:

A practical boxing guide covering developmental and fitness exercises, skill tips, technical information, and competitive strategies. This handbook contains essential information for competitive boxers, fitness boxers, martial artists, coaches, and fans.

Find answers to your boxing questions, including: Why should a boxer lead with the shoulder? How should my boxing strategy change, depending upon the style of my opponent? How do judges score bouts? Which drills will make me more effective in the ring?

Easy-to-follow instructions, diagrams, charts and tables help you understand competitive boxing skills and strategy you can put to use in the gym or in the ring. Learn to make informed decisions about your training, and gain the competitive edge for immediate success.

Über die Autorin bzw. den Autor: Christy Halbert, Ph.D. is a certified international-level Olympic-style boxing coach, and has represented the United States as a coach in several international events, including the first women's World Championships. Dr. Halbert conducts certification clinics and workshops for coaches and officials. She strives to teach boxers how to understand boxing so that they can make smart decisions about training and ring strategy.

Bibliografische Details

Titel: The Ultimate Boxer: Understanding the Sport ...
Verlag: Impact Seminars, Inc.
Erscheinungsdatum: 2003
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket