ISBN 10: 0976781506 / ISBN 13: 9780976781509
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Inhaltsangabe: Never Lose At Arm Wrestling Again! Whether you want to be world champion or just beat your friends, the Ultimate Guide to Pro Arm Wrestling will show you how to easily defeat your challengers! Guys talk all the time about their max bench press or how big their biceps are, but numbers can never tell us what we really want to know: Who is the strongest? But there is a way to answer this question. The answer is arm wrestling, considered by many to be the ultimate test of strength! What is not as well known is that, in many ways, arm wrestling is just like any other sport. The truth of the matter is that technique is every bit as important as strength in determining the winner of an arm wrestling match. Certainly, strength is important, but a person who knows the secret techniques used by professionals can often beat people who are 100 pounds heavier than they are! If you master the technique, you can appear stronger than people twice your size by easily beating them in a match! It is this secret knowledge that is the topic of this book. Most of the information is geared toward matches that take place on a professional arm wrestling table, but this information is easily applied to matches taking place on other surfaces, like the kitchen table or even the floor. If you are interested only in recreational arm wrestling, you will find Chapter Nine, How to Win in Social Situations, which modifies the tips and techniques detailed in the book to surfaces other than a professional arm wrestling table, to be extremely helpful. Learn Five Secret Arm Wrestling Techniques The single biggest weapon an arm wrestler has against his opponents is not his biceps; rather, it is his knowledge of professional arm wrestling techniques. These moves can shift the battle of leverage in his favor and allow him to dominate opponents with much greater physical strength. Whether you want to beat the world champion or just your friends, the information in Chapter Four will arm you with the knowledge you need to win nearly every single arm wrestling match you ever have by teaching the five most effective moves in arm wrestling! As an added bonus, you will learn several proven techniques on coming back from a losing position to win a match. The exercises and techniques covered in this book will no doubt put you on the winning side of many arm wrestling matches. However, there may be times where you find yourself being taken down by a stronger opponent. Regardless of your knowledge and training, this can be an unpleasant (and unsuccessful) situation if you have not practiced arm wrestling from a losing position. For that reason, we will also teach you how to arm wrestle from a losing position. It should be noted that the techniques detailed in this chapter will not make you invincible, for winning from a losing position is not easy. The truth is that this chapter cannot help you to beat someone who can take you down very quickly. However, in drawn out matches between nearly equally matched opponents, you stand an excellent chance of victory if you employ the comeback techniques you are about to learn. Learn How to Win in Social Settings The beauty of arm wrestling is that it can be performed almost anywhere at any time. All you really need is a flat surface and an opponent. The fact is that the large majority of arm wrestling matches take place on surfaces other than an arm wrestling table, so you will not always be able to implement all the moves contained in this book. But you can still use the techniques in this book to beat your friends on just about any surface there is. There are different strategies and techniques that you can use to gain a leverage advantage, depending upon what you are arm wrestling on. After reading this chapter, you may never lose an arm wrestling match again! Learn Arm Wrestling-Specific Exercises to Perform in the Gym Win more matches by incorporating these arm wrestling-specific

Über den Autor: Brad Grounds has more than seven years of experience as a competitive arm wrestler. He was Missouri State Champion in 2001, Kansas State Champion in 2001, and placed in the top ten in the 2002 Nationals. Brad has trained dozens of arm wrestlers of all skill levels, from novices to state champion arm wrestlers. Brad also runs several of the largest and most popular arm wrestling websites on the internet today. Brad is also an avid weightlifter, winning the Missouri Powerlifting State Championships in 1999.

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ISBN 10: 0976781506 ISBN 13: 9780976781509
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