Beispielbild für diese ISBN

Un-Sit Your Life

Barbara Kunz; Kevin Kunz

Verlag: RTS Publishers, 2015
ISBN 10: 1515193616 / ISBN 13: 9781515193616
Gebraucht / Soft cover / Anzahl: 1
Verkäufer Book Deals (Lewiston, NY, USA)
Bei weiteren Verkäufern erhältlich
Alle  Exemplare dieses Buches anzeigen
In den Warenkorb legen
Preis: EUR 37,00
Währung umrechnen
Versand: EUR 0,00
Innerhalb USA
Versandziele, Kosten & Dauer

Für später vormerken

Über dieses Buch

Bibliografische Details

Titel: Un-Sit Your Life

Verlag: RTS Publishers

Erscheinungsdatum: 2015

Einband: Soft cover

Zustand: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers ABE_book_usedgood_1515193616

Über diesen Titel:

Bewertung (bereitgestellt von GoodReads):
0 durchschnittlich
(0 Bewertungen)

Inhaltsangabe: Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving you about get the workout for which they were designed. As a result, metabolic and other processes are practiced adequately to maintain the operation of the body as it is meant to be. With this book, the focus is on techniques proven by research to elicit healthful responses. Described are how much and how often to put to use techniques for moving more to achieve a sought after result: improvements in blood pressure, cholesterol and other measures of metabolism; reduced risk for heart disease (stroke and heart attack), diabetes, cognitive decline and more; approach to muscular pain, reduced waistline and weight control. Techniques include sitting smart, taking steps, taking breaks, forest bathing (immersion), reflexology mat walking, and reflex therapies (reflexology, yoga, tai chi).

Über den Autor: Barbara and Kevin Kunz are innovators in harnessing the reflex for well being. With a long time expertise in reflexology as reflexologists, researchers, and authors of 19 books published in 21 languages, the Kunzes have turned their attention to finding a solution to the problem of uninterrupted sitting, Un-Sit Your Life, The Reflex Diet Solution, Change your sitting habits, Empower your life.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieter- & Zahlungsinformationen


Dieser Anbieter akzeptiert die folgenden Zahlungsarten:

  • American Express
  • Carte Bleue
  • EuroCard/MasterCard
  • Visa

[Im Angebot des Anbieters suchen]

[Alle Bücher des Anbieters anzeigen]

[Dem Anbieter eine Frage stellen]

Anbieter: Book Deals
Adresse: Lewiston, NY, USA

AbeBooks Verkäufer seit: 7. Mai 2014
Bewertung: 4 Sterne


We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.


Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.