ISBN 10: 1515193616 / ISBN 13: 9781515193616
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Inhaltsangabe: Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving you about get the workout for which they were designed. As a result, metabolic and other processes are practiced adequately to maintain the operation of the body as it is meant to be. With this book, the focus is on techniques proven by research to elicit healthful responses. Described are how much and how often to put to use techniques for moving more to achieve a sought after result: improvements in blood pressure, cholesterol and other measures of metabolism; reduced risk for heart disease (stroke and heart attack), diabetes, cognitive decline and more; approach to muscular pain, reduced waistline and weight control. Techniques include sitting smart, taking steps, taking breaks, forest bathing (immersion), reflexology mat walking, and reflex therapies (reflexology, yoga, tai chi).

Über den Autor: Barbara and Kevin Kunz are innovators in harnessing the reflex for well being. With a long time expertise in reflexology as reflexologists, researchers, and authors of 19 books published in 21 languages, the Kunzes have turned their attention to finding a solution to the problem of uninterrupted sitting, Un-Sit Your Life, The Reflex Diet Solution, Change your sitting habits, Empower your life.

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Buchbeschreibung 2015. PAP. Buchzustand: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers IQ-9781515193616

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2015. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving you about get the workout for which they were designed. As a result, metabolic and other processes are practiced adequately to maintain the operation of the body as it is meant to be. With this book, the focus is on techniques proven by research to elicit healthful responses. Described are how much and how often to put to use techniques for moving more to achieve a sought after result: improvements in blood pressure, cholesterol and other measures of metabolism; reduced risk for heart disease (stroke and heart attack), diabetes, cognitive decline and more; approach to muscular pain, reduced waistline and weight control. Techniques include sitting smart, taking steps, taking breaks, forest bathing (immersion), reflexology mat walking, and reflex therapies (reflexology, yoga, tai chi). Buchnummer des Verkäufers APC9781515193616

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Buchbeschreibung Paperback. Buchzustand: New. This item is printed on demand. Item doesn't include CD/DVD. Buchnummer des Verkäufers 9247265

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Buchbeschreibung Createspace Independent Publishing Platform, United States, 2015. Paperback. Buchzustand: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving you about get the workout for which they were designed. As a result, metabolic and other processes are practiced adequately to maintain the operation of the body as it is meant to be. With this book, the focus is on techniques proven by research to elicit healthful responses. Described are how much and how often to put to use techniques for moving more to achieve a sought after result: improvements in blood pressure, cholesterol and other measures of metabolism; reduced risk for heart disease (stroke and heart attack), diabetes, cognitive decline and more; approach to muscular pain, reduced waistline and weight control. Techniques include sitting smart, taking steps, taking breaks, forest bathing (immersion), reflexology mat walking, and reflex therapies (reflexology, yoga, tai chi). Buchnummer des Verkäufers APC9781515193616

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Buchbeschreibung RTS Publishers, 2017. Paperback. Buchzustand: New. This item is printed on demand. Buchnummer des Verkäufers 1515193616

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Buchbeschreibung RTS Publishers. Paperback. Buchzustand: New. Paperback. 160 pages. Dimensions: 9.0in. x 6.0in. x 0.4in.Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving you about get the workout for which they were designed. As a result, metabolic and other processes are practiced adequately to maintain the operation of the body as it is meant to be. With this book, the focus is on techniques proven by research to elicit healthful responses. Described are how much and how often to put to use techniques for moving more to achieve a sought after result: improvements in blood pressure, cholesterol and other measures of metabolism; reduced risk for heart disease (stroke and heart attack), diabetes, cognitive decline and more; approach to muscular pain, reduced waistline and weight control. Techniques include sitting smart, taking steps, taking breaks, forest bathing (immersion), reflexology mat walking, and reflex therapies (reflexology, yoga, tai chi). This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781515193616

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Buchbeschreibung RTS Publishers. PAPERBACK. Buchzustand: New. 1515193616 Special order direct from the distributor. Buchnummer des Verkäufers ING9781515193616

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Buchbeschreibung RTS Publishers, 2017. Paperback. Buchzustand: Very Good. This item is printed on demand. Buchnummer des Verkäufers P021515193616

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Buchbeschreibung RTS Publishers, 2017. Paperback. Buchzustand: New. This item is printed on demand. Buchnummer des Verkäufers P111515193616

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