Don't Unplug: How Technology Saved My Life and Can Save Yours Too

Chris Dancy

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Sprache: Englisch

Verlag: St Martin's Press, 2018

1250154170 / 9781250154170

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Artikelbeschreibung vom Verkäufer

Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.

Bestandsnummer des Verkäufers CIN1250154170VG

Titel
Don't Unplug: How Technology Saved My Life and Can Save Yours Too
Autor
Chris Dancy
Verlag
St Martin's Press
Veröffentlichungsjahr
2018
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1250154170
ISBN-13
9781250154170

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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