Titel: How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being
Verlag: Lorenz
Erscheinungsjahr: 1994
Sprache: Englisch
ISBN-10: 1859670180
ISBN-13: 9781859670187
Einband: Hardback
Zustand: Very Good

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Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.

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Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.

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