Walking Will Save Your Life (Paperback)

Sprache: Englisch

Verlag: Independently Published, 2020

9798697915028

Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Softcover

Zustand: Neu

EUR 21,61

EUR 44,40 Versand 
Versand von Vereinigtes Königreich nach USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Paperback. Walking Will Save Your Life! WHY? Over 400,000 individuals in the US die prematurely every year due to health conditions resulting from overweight and obesity related health issues. Reason that walking improves quality of life -1.It burns plenty of calories = you lose weight, 2.It requires less gear than running! 3.Walking will help lower blood sugar - and prevents or treats diabetes, 4.It's a great mood booster and improves emotional health - it is a good way to clear your head, 5.It strengthens you heart - prevents strokes and heart attacks, and builds strength in your cardiovascular system, 6.It eases joint pain - walking not only helps keep your joints lubricated and healthy - it also helps you strengthen the surrounding muscles, 7.It'll strengthen your legs - for stronger and more toned legs, 8.It strengthens your immune health - which is critical in warding off viruses, and it fights off upper respiratory infections, 9. It could easily add years to your life, 10.It Improves creativity - it gets those creative juices flowing, (Read Stanford study in book, ), 11.It builds stronger bones - it forces your body to work against gravity, 12.It's appropriate for all fitness levels, 13.It helps improve quality of sleep, 14.It provides an opportunity to make new and likeminded friends, 15.Walking a mile burns just as many calories as running a mile,16.Walking has been proven to be an effective treatment for depression, 17.Walking has a positive effect on Quality of sleep, amount of deep sleep, total sleep time, time to fall asleep, and overall efficiency of sleep. And .it doesn't destroy joints like running does! The author was involved in a near fatal car accident and had to undergo 8 surgeries and many months of in-patent therapy in order to survive. Just before the 8th experimental surgery, he was informed that if his body rejected transplanted bone and cartilage, that he would more than likely spend the rest of his life in a wheelchair. The best medicine for success at this point would be healthy living and exercise to help make his body stronger. After a few months of extensive walking, up to 5 and 6 miles a day - something magical, something miraculous began happening. His mental condition improved dramatically, he had a new and extremely positive outlook on life, and he felt great about himself - the first time im many years! He was getting physically, emotionally, and spiritually stronger every day. A Miracle? Yes, it was a MIRACLE! After doing extensive research, he discovered the following: This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Bestandsnummer des Verkäufers 9798697915028

Titel
Walking Will Save Your Life (Paperback)
Autor
Allen J. Kelley
Verlag
Independently Published
Erscheinungsjahr
2020
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-13
9798697915028

CitiRetail

Stevenage, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

Versandkosten von Vereinigtes Königreich nach USA

Artikel7 bis 14 Werktage7 bis 60 Werktage
Erster ArtikelEUR 44,40EUR 44,40
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shopbeschreibung

Online business

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

ABC BOOKS LIMITED

10 John Street
London, Vereinigtes Königreich WC1N 2EB